Learn how to properly perform forward and back bends, partner poses, and balance poses while also discovering the benefits of these movements using instruction cards. This set of 50 cards introduces them to activities that calm the mind and body for increased confidence. A colorful illustration on one side and simple steps on the other side make it easy to teach yoga basics to kids. An included 8-page booklet includes additional tips to involve kids of any ability in the yoga games and activities. Cards measure 5-1/2"W x 7-1/4"H. Ages 4 and up.